What is your stationary cycling record?

My longest ride on a stationary bike is 5 hours. I did back in 2001, and none of the riders from my club have attempted to break that record. I’m a bit proud of it, but there is a man who tries to ride more than 82hours on a stationary bike (5 minutes break per hour)…!

What is your longest indoor ride?

Jesper Bondo Medhus

I am a medical doctor with a special interest in cycling training. I work at the Hospital of Vejle using clinical physiology and nuclear medicine to diagnose cancer and heart patients. I have written two e-books: Time Effective Cycling Training and 12-Week Winter Training Program.

View Comments

  • Aged 76 I have just completed 25,000 miles on my exercise cycle in a series of daily rides. That equates to around the world. In 1952 I did break the local Worcester 12 hour record ride with 228 miles, 900 yards, still recovering. Good luck to all the fit youngsters.

Share
Published by
Jesper Bondo Medhus

Recent Posts

The Power of Structured Training: Why Your Cycling Plan Needs a Roadmap

Every rider—from the weekend warrior to the seasoned pro—wants to improve in the cycling world.…

1 month ago

Balancing Structured Training with Spontaneity

If you know me, you know I’m a big believer in structured training. I’ve spent…

2 months ago

Unlocking Cycling Performance (data insights)

When comparing power outputs across different terrain types, the influence of course profiles on pedaling…

2 months ago

The Unexpected Truth Behind Race Power Profiles

When it comes to improving your cycling performance, it’s not just about working hard—it’s about…

2 months ago

The 5-Minute Interval Workout: My Secret to Boosting VO2 Max Anywhere

If there’s one workout I keep coming back to, especially when life gets busy or…

3 months ago

Streamlining Training: A Practical Guide for the Busy 40+ Road Cyclist

As we venture through our 40s, balancing our passion for cycling with life's ever-increasing demands…

9 months ago

This website uses cookies.