VO2 Max Booster Program – VO2 Max Test By Jesper Bondo Medhus / May 1, 2009 VO2 Max Booster Program – VO2 Max Test Read Post »
More Lessons To Be Learned From Runners By Jesper Bondo Medhus / April 21, 2009 More Lessons To Be Learned From Runners Read Post »
How To Increase Your VO2 max In 14 days By Jesper Bondo Medhus / April 12, 2009 How To Increase Your VO2 max In 14 days Read Post »
VO2 Max Is Crucial In Road Cycling By Jesper Bondo Medhus / April 10, 2009 VO2 Max Is Crucial In Road Cycling Read Post »
Killer intervals for VO2 max By Jesper Bondo Medhus / March 26, 2009 Killer intervals for VO2 max Read Post »
Average Heart Rate vs Threshold Power By Jesper Bondo Medhus / November 19, 2008 Average Heart Rate vs Threshold Power Read Post »
What is a Good Resting Heart Rate? By Jesper Bondo Medhus / March 19, 2008 What is a Good Resting Heart Rate? Read Post »
How to Improve Your Time Trial Training By Jesper Bondo Medhus / February 15, 2008 How to Improve Your Time Trial Training Read Post »
VO2 Max Is Essential In Competitive Cycling By Jesper Bondo Medhus / July 16, 2007 VO2 Max Is Essential In Competitive Cycling Read Post »
How To Perform A Watt Max Test By Jesper Bondo Medhus / September 28, 2006 How To Perform A Watt Max Test Read Post »
