Wanted: Participants for Scientific Study about Recovery Drinks By Jesper Bondo Medhus / June 5, 2009 Wanted: Participants for Scientific Study about Recovery Drinks Read Post »
Optimal Bike Training: Threshold Power vs VO2 Max By Jesper Bondo Medhus / May 25, 2009 Optimal Bike Training: Threshold Power vs VO2 Max Read Post »
Final Stages Of VO2 Max Booster Program By Jesper Bondo Medhus / May 11, 2009 Final Stages Of VO2 Max Booster Program Read Post »
VO2 Max Booster Program – Summary of Week 1 By Jesper Bondo Medhus / May 8, 2009 VO2 Max Booster Program – Summary of Week 1 Read Post »
VO2 Max Booster Program – Avoid Failure Training By Jesper Bondo Medhus / May 7, 2009 VO2 Max Booster Program – Avoid Failure Training Read Post »
VO2 Max Booster Program – Time Effective VO2 Max Intervals By Jesper Bondo Medhus / May 6, 2009 VO2 Max Booster Program – Time Effective VO2 Max Intervals Read Post »
VO2 Max Booster Program – VO2 Max Intervals As Active Recovery By Jesper Bondo Medhus / May 5, 2009 VO2 Max Booster Program – VO2 Max Intervals As Active Recovery Read Post »
VO2 Max Booster Program – More Intervals By Jesper Bondo Medhus / May 4, 2009 VO2 Max Booster Program – More Intervals Read Post »
VO2 Max Booster Program – Reduce Volume, Increase Quality By Jesper Bondo Medhus / May 3, 2009 VO2 Max Booster Program – Reduce Volume, Increase Quality Read Post »
VO2 Max Booster Program – Intervals Targeted For VO2 Max By Jesper Bondo Medhus / May 2, 2009 VO2 Max Booster Program – Intervals Targeted For VO2 Max Read Post »