Cycling Training Tips

Cycling Training

Bronze Medal at 3K Pursuit World Championships With Only 10 Hours Training Per Week

Case Story: Peter Ettles, 3K Pursuit.Last year I received an email from Peter Ettles from Scotland asking me to help the World Track Championships. Peter had a 3K pursuit as his primary discipline, a scratch race, and a points race as secondary events. That email had the perfect timing because I, at the same time,

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