The Magic 2 Hour Cycling Training Program By Jesper Bondo Medhus / July 12, 2012 The Magic 2 Hour Cycling Training Program Read Post »
The Story Behind the 12-Week Winter Training Program By Jesper Bondo Medhus / March 31, 2012 The Story Behind the 12-Week Winter Training Program Read Post »
Power Meters Are Not Compulsory By Jesper Bondo Medhus / February 1, 2012 Power Meters Are Not Compulsory Read Post »
How to Train for Better Sprint Performance By Jesper Bondo Medhus / October 22, 2010 How to Train for Better Sprint Performance Read Post »
Inspiration for Your Winter Training By Jesper Bondo Medhus / October 31, 2009 Inspiration for Your Winter Training Read Post »
Cycling Training Programs By Jesper Bondo Medhus / June 29, 2009 Cycling Training Programs Read Post »
2 High Quality Indoor Cycling Programs By Jesper Bondo Medhus / June 18, 2009 2 High Quality Indoor Cycling Programs Read Post »
VO2 Max Booster Program – VO2 Max Test By Jesper Bondo Medhus / May 1, 2009 VO2 Max Booster Program – VO2 Max Test Read Post »
Boost Your Performance With Alternative Workouts By Jesper Bondo Medhus / January 10, 2008 Boost Your Performance With Alternative Workouts Read Post »
12 week strength program for cyclists By Jesper Bondo Medhus / September 22, 2006 12 week strength program for cyclists Read Post »