Killer intervals for VO2 max By Jesper Bondo Medhus / March 26, 2009 Killer intervals for VO2 max Read Post »
12 Week Cycling Winter Training Program By Jesper Bondo Medhus / December 10, 2008 12 Week Cycling Winter Training Program Read Post »
Is a Heart Rate Monitor w/ Cadence Helpful in Sprint Training? By Jesper Bondo Medhus / November 17, 2008 Is a Heart Rate Monitor w/ Cadence Helpful in Sprint Training? Read Post »
Speed linking – September 2008 By Jesper Bondo Medhus / September 17, 2008 Speed linking – September 2008 Read Post »
Increase your threshold power: Join Power Meter Project 2008! By Jesper Bondo Medhus / June 11, 2008 Increase your threshold power: Join Power Meter Project 2008! Read Post »
Power Meter Training Made Simple By Jesper Bondo Medhus / April 26, 2008 Power Meter Training Made Simple Read Post »
Expert Tips on How to Analyze Your Power Meter Files By Jesper Bondo Medhus / April 8, 2008 Expert Tips on How to Analyze Your Power Meter Files Read Post »
Why I Would Recommend The SRM Training System By Jesper Bondo Medhus / March 1, 2008 Why I Would Recommend The SRM Training System Read Post »
Review of SRM, Power Tap and Polar By Jesper Bondo Medhus / February 26, 2008 Review of SRM, Power Tap and Polar Read Post »
How to train for anaerobic endurance By Jesper Bondo Medhus / February 23, 2008 How to train for anaerobic endurance Read Post »
