The arrival of power meters sparked a new craze in the 1990s, and they are now part and parcel of the make-up of most pro riders. Power meters are invaluable tools for pacing control and interval sessions and are especially useful for time trial training. But the bottom line is that they are not necessary.
Power Meters Are Not Compulsory Read More »
Races are highly effective to improve performance. First, races are done at high intensity with jumps, sprints, and pursuits. Secondly, you get tactical and technical experience. Thus, cycling races train all the skills you need for racing. It is often said that a cycling race is the best kind of training you can get. However,
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The New Year has arrived, and this is the perfect time to set new goals and targets. So why don’t you challenge yourself to improve your overall cycling skills and performance? Here are ten failsafe ways to boost your performance in 2011. 1 – Take responsibility for your own training Take the bull by the
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Indoor cycling is a highly effective way to train, but most cyclists don’t use this opportunity to achieve great results. Here are seven quick tips that will make you a happier and better cyclist with indoor cycling training: 1.No indoor recovery rides Indoor cycling is a psychological challenge. There is not much fun when you
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1. Watts
First of all power meters are getting popular because they are way better than heart rate monitors for monitoring your training. Power output is an objective measure of exercise intensity representing the actual work you put in the pedals.
The PowerTap SL collects huge amounts of data during your training ride. These data gives you a great opportunity to optimize your training and analyze your race performance. These analyzes can be time consuming, but it is here you really get the value for your money.
2. Light weight
PowerTap SL is a lighter version of the original PowerTap. The weight is reduced by using a carbon hub shell combined with a new lightweight aluminum axle combine for the hub. The complete system now weighs 480g including computer.
Saving some weight has a lot of attention from high performing athletes, because no one wants to carry heavy equipment that doesn’t provide extra speed for their bike (at least not immediately”¦) The hub has a weight that is slightly heavier than Dura Ace and Campagnolo Record, but that shouldn’t have much influence on the overall performance and especially not with the current rules weight limits from UCI (minimum bike weight: 6.8kg).
3. Price
In many years SRM was the only provider of power meters, but only professionals (or rather their sponsors) were willing to pay the price of these power meter cranks. Now you can buy a PowerTap SL for a lower price than cheapest version of the SRM crank (amateur version).
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