marathon

Lessons Learned From Marathon Runners

May 12, 2010

Image by jaymceMarathon is a classic distance of 42,195km and is the ultimate challenge for a runner. I ran Hamburg Marathon a couple of years ago, and I learned some lessons from the experienced marathon runners that I think many cyclists can take advantage of: 1 – Focus on a main goal Marathon runners are

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More Lessons To Be Learned From Runners

April 21, 2009

I have previously described what cyclists can learn from marathon runners. Effective use of training planning, goal setting, and tapering protocols make marathon runners look more serious in my eyes than many road cyclists. However, there are more lessons that cyclists have to learn from runners, so keep reading! In my recent posts about VO2

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