10 Steps to Achieve Better Results with Interval Training By Jesper Bondo Medhus / July 26, 2012 10 Steps to Achieve Better Results with Interval Training Read Post »
Why You Should Care About Resting Heart Rate By Jesper Bondo Medhus / December 10, 2009 Why You Should Care About Resting Heart Rate Read Post »
7 Secure Ways to Improve Your Indoor Cycling By Jesper Bondo Medhus / November 17, 2009 7 Secure Ways to Improve Your Indoor Cycling Read Post »
Polar s810 Protects You From Overtraining By Jesper Bondo Medhus / September 22, 2009 Polar s810 Protects You From Overtraining Read Post »
How to Train for VO2 Max without SRM Crank System By Jesper Bondo Medhus / August 6, 2009 How to Train for VO2 Max without SRM Crank System Read Post »
Which Heart Rate Monitor is the Best for You? By Jesper Bondo Medhus / July 6, 2009 Which Heart Rate Monitor is the Best for You? Read Post »
Low Resting Heart Rate – Does it matter? By Jesper Bondo Medhus / May 30, 2009 Low Resting Heart Rate – Does it matter? Read Post »
12 Week Cycling Winter Training Program By Jesper Bondo Medhus / December 10, 2008 12 Week Cycling Winter Training Program Read Post »
Is a Heart Rate Monitor w/ Cadence Helpful in Sprint Training? By Jesper Bondo Medhus / November 17, 2008 Is a Heart Rate Monitor w/ Cadence Helpful in Sprint Training? Read Post »
5 Steps For Better Heart Rate Monitor Training By Jesper Bondo Medhus / September 22, 2008 5 Steps For Better Heart Rate Monitor Training Read Post »
