Cycling Training Programs By Jesper Bondo Medhus / June 29, 2009 Cycling Training Programs Read Post »
5 Basic Principles for Cycling Performance Tests By Jesper Bondo Medhus / June 11, 2009 5 Basic Principles for Cycling Performance Tests Read Post »
Soy Milk or Semi-skimmed Milk as Recovery Drink? By Jesper Bondo Medhus / June 3, 2009 Soy Milk or Semi-skimmed Milk as Recovery Drink? Read Post »
Optimal Bike Training: Threshold Power vs VO2 Max By Jesper Bondo Medhus / May 25, 2009 Optimal Bike Training: Threshold Power vs VO2 Max Read Post »
Final Stages Of VO2 Max Booster Program By Jesper Bondo Medhus / May 11, 2009 Final Stages Of VO2 Max Booster Program Read Post »
VO2 Max Booster Program – Fartlek or Races As VO2 Max Training By Jesper Bondo Medhus / May 9, 2009 VO2 Max Booster Program – Fartlek or Races As VO2 Max Training Read Post »
VO2 Max Booster Program – Summary of Week 1 By Jesper Bondo Medhus / May 8, 2009 VO2 Max Booster Program – Summary of Week 1 Read Post »
VO2 Max Booster Program – Avoid Failure Training By Jesper Bondo Medhus / May 7, 2009 VO2 Max Booster Program – Avoid Failure Training Read Post »
VO2 Max Booster Program – Time Effective VO2 Max Intervals By Jesper Bondo Medhus / May 6, 2009 VO2 Max Booster Program – Time Effective VO2 Max Intervals Read Post »
VO2 Max Booster Program – VO2 Max Intervals As Active Recovery By Jesper Bondo Medhus / May 5, 2009 VO2 Max Booster Program – VO2 Max Intervals As Active Recovery Read Post »
