How to Boost Carb-Loading Before a Cycling Race By Jesper Bondo Medhus / April 23, 2012 How to Boost Carb-Loading Before a Cycling Race Read Post »
VO2 Max Booster Program – More Active Recovery By Jesper Bondo Medhus / May 10, 2009 VO2 Max Booster Program – More Active Recovery Read Post »
Dehydration Shortens Time to Onset of Muscle Cramps By Jesper Bondo Medhus / November 13, 2008 Dehydration Shortens Time to Onset of Muscle Cramps Read Post »
5 Simple Tips for a Better Recovery By Jesper Bondo Medhus / August 15, 2007 5 Simple Tips for a Better Recovery Read Post »
