Triathlons are tough. There is no way around it. Whatever distance you want to complete, doing one is a big project from start to finish. Likewise, training to have good results in swimming, cycling, or running is a big project, but combining all three starts to look overwhelming. This article will try to break down
Ironman training: The Comprehensive guide to your first Ironman Triathlon Read More »
How to Become a Better Climber – Lesson 3 This is the third post in my series about how to become a better climber. This lesson will not focus on you but on your bike. In the first two lessons, you were supposed to describe in detail what hill you would like to climb faster
Need to Reduce Your Bike’s Weight? Read More »
Training and Racing with a Power Meter is written by Hunter Allen and Andrew Coggan as an introduction to power meter training and analyzing. The book provides a comprehensive guide to using power meters for both training and racing. It is easy-to-read language throughout the book, and if you already know a thing or two
Review: Training and Racing with a Power Meter Read More »
Basic Cycling Training Plans Do you have a cycling training plan? If not, here are some of my best example training plans to get you started. Whether you’re looking to increase your speed or endurance, there is a plan for you. And if you’re new to cycling, these training plans will help prepare you for
Cycling Training Programs Read More »
The winter training program is soon ready for download. I know it is a little late, but before I publish it, I would like you to consider the following aspects of your winter training. This will help you understand how important it is to customize the upcoming winter training program. It also explains why it
Before You Download The Winter Training Program Read More »