Andrew coggan

Review: Training and Racing with a Power Meter

July 27, 2009

Training and Racing with a Power Meter is written by Hunter Allen and Andrew Coggan as an introduction to power meter training and analyzing. The book provides a comprehensive guide to using power meters for both training and racing. It is easy-to-read language throughout the book, and if you already know a thing or two

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Strength Training On The Bike?

February 13, 2009

“Would it not be more beneficial to simply push a large gear (if on a trainer) or doing steep hills. I personally have gotten more out of doing 28% grade repeats for 2 hours than doing any sort of lifting – Andrew Coggan / Ric Stern seems to think weight training is useless / determintal

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