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Survey: Your Chance to Help Training4cyclists.com

Usually, Training4cyclists.com posts tips for the readers, but now it is time for the opposite. I want all visitors on Training4cyclists.com to answer a couple of questions in a survey that can help me to improve this blog. I hope many of you will spend the 2minutes it takes to answer these questions. Thanks for your help. 🙂

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Jesper Bondo Medhus

I am a medical doctor with a special interest in cycling training. I work at the Hospital of Vejle using clinical physiology and nuclear medicine to diagnose cancer and heart patients. Author of the book: Mastering the Art of Race-Specific Training (Kindle and paperback).

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Jesper Bondo Medhus

Recent Posts

Mastering the Art of Race-Specific Training

I’m thrilled to announce that Mastering the Art of Race-Specific Training will officially launch in…

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The Power of Structured Training: Why Your Cycling Plan Needs a Roadmap

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Balancing Structured Training with Spontaneity

If you know me, you know I’m a big believer in structured training. I’ve spent…

3 months ago

Unlocking Cycling Performance (data insights)

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The Unexpected Truth Behind Race Power Profiles

When it comes to improving your cycling performance, it’s not just about working hard—it’s about…

4 months ago

The 5-Minute Interval Workout: My Secret to Boosting VO2 Max Anywhere

If there’s one workout I keep coming back to, especially when life gets busy or…

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