12-Week Winter Training Program is Now Available By Jesper Bondo Medhus / November 21, 2011 12-Week Winter Training Program is Now Available Read Post »
Off-Season is Time for Reflection By Jesper Bondo Medhus / October 27, 2011 Off-Season is Time for Reflection Read Post »
Time Trial Training (Best practice to improve your TT) By Jesper Bondo Medhus / September 12, 2011 Time Trial Training (Best practice to improve your TT) Read Post »
Cycling Races Are Not Always The Best Training By Jesper Bondo Medhus / August 13, 2011 Cycling Races Are Not Always The Best Training Read Post »
The Forgotten Way To Win More Cycling Races By Jesper Bondo Medhus / August 4, 2011 The Forgotten Way To Win More Cycling Races Read Post »
Interview with Chris Aarons from Cycle-Faster.com By Jesper Bondo Medhus / June 27, 2011 Interview with Chris Aarons from Cycle-Faster.com Read Post »
Bronze Medal at 3K Pursuit World Championships With Only 10 Hours Training Per Week By Jesper Bondo Medhus / June 17, 2011 Bronze Medal at 3K Pursuit World Championships With Only 10 Hours Training Per Week Read Post »
The Blood Passport Program – For or Against? By Jesper Bondo Medhus / May 19, 2011 The Blood Passport Program – For or Against? Read Post »
Age Is No Barrier to Cycling Training By Jesper Bondo Medhus / April 6, 2011 Age Is No Barrier to Cycling Training Read Post »
Time Effective Cycling Training = Success By Jesper Bondo Medhus / March 17, 2011 Time Effective Cycling Training = Success Read Post »
