Dave Brailsford introduced us to a new way of thinking when he entered the cycling scene with Team Sky and the principle of ‘marginal gains.’ The British cycling coach and manager has won seven out of the last eight editions of the Tour de France. Difficult not to consider if there is something we can

There are a million and one pieces of cycling gear out there that maybe, possibly, might make you a better road cyclist. So how quick are we to open our billfolds for the latest carbon bits to shave weight from our road bikes just because we believe it might make us go faster? I’m just as guilty

Women cyclists all have one common dilemma: we participate in a sport that men dominate. We usually don’t have to worry about race days because a group of us gathered to compete (although I have been to races where they grouped the women with the men because there weren’t enough female racers to constitute a