How to Become a Better Climber – Lesson 4 This post is the fourth in my series about becoming a better climber. After the first three lessons, you should be in a position to describe the physical challenges to fast climbing: the hill’s steepness and length, your body, and bike weight. After that, you know […]
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How to Become a Better Climber – Lesson 3 This is the third post in my series about how to become a better climber. This lesson will not focus on you but on your bike. In the first two lessons, you were supposed to describe in detail what hill you would like to climb faster
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How to Become a Better Climber – Lesson 2 This series is supposed to help you become a better climber. In the first lesson, I asked you to describe the hill you want to climb as specific as possible. It’s essential to have that hill in mind when you continue your optimization process. As you
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Ever wanted to climb the hills faster? I bet you have. Like any other rider, you can see the clear benefit of riding faster uphill. This post is the first in my series: How to Become a Better Climber Know what you are preparing for When I make an individual training program, I always consider
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At the moment, I receive lots of emails from people worldwide. It’s great to read emails from riders at levels ranging from true beginners to Olympic cyclists. Last week I got a couple of exciting ideas for upcoming posts, e.g. how to become a better climber and benefit from training camps. I will try to
Survey: Training4cyclists.com 2010 Read More »