Ironman Increased Threshold Power with 62 Watts in 12 weeks By Jesper Bondo Medhus / June 14, 2010 Ironman Increased Threshold Power with 62 Watts in 12 weeks Read Post »
Case Story: VO2 Max Power Increased 59W In 12 Weeks By Jesper Bondo Medhus / May 25, 2010 Case Story: VO2 Max Power Increased 59W In 12 Weeks Read Post »
Lessons Learned From Marathon Runners By Jesper Bondo Medhus / May 12, 2010 Lessons Learned From Marathon Runners Read Post »
How to Plan Your Peak Climbing Performance By Jesper Bondo Medhus / April 8, 2010 How to Plan Your Peak Climbing Performance Read Post »
Need to Reduce Your Bike’s Weight? By Jesper Bondo Medhus / March 26, 2010 Need to Reduce Your Bike’s Weight? Read Post »
Need to Reduce Your Fat Percentage? By Jesper Bondo Medhus / March 15, 2010 Need to Reduce Your Fat Percentage? Read Post »
How to Become a Better Climber – Lesson 1 By Jesper Bondo Medhus / March 3, 2010 How to Become a Better Climber – Lesson 1 Read Post »
Survey: Training4cyclists.com 2010 By Jesper Bondo Medhus / February 23, 2010 Survey: Training4cyclists.com 2010 Read Post »
How to Increase Your Threshold Power By Jesper Bondo Medhus / February 14, 2010 How to Increase Your Threshold Power Read Post »
8 Reasons Why Cancellara is the Fastest Time Trialist in the World By Jesper Bondo Medhus / February 4, 2010 8 Reasons Why Cancellara is the Fastest Time Trialist in the World Read Post »
