Mastering the Art of Race-Specific Training

I’m thrilled to announce that Mastering the Art of Race-Specific Training will officially launch in January 2025 in both Kindle and paperback formats!

Even better, the Kindle version is now available for pre-order. Don’t miss your chance to be among the first to access proven strategies and insights that will take your cycling performance to the next level.

Estimated publication dates here:

[January 2nd 2025 – Pre-order now ] (Amazon Kindle version)

[Mid-January 2025] (Paperback version)

Mark your calendars and get ready to start 2025 strong!


Mastering the Art of Race-Specific Training is your ultimate guide to unlocking your full potential as a road cyclist. Drawing on 25 years of experience coaching riders of all levels, including world champions, this book provides a step-by-step framework for achieving peak performance.

Inside, you’ll discover:

  • Proven strategies to build a strong foundation of consistency and training volume.
  • Structured training plans tailored to your unique goals.
  • Advanced techniques to push your limits and fuel your body for success.
  • Expert guidance on race-day preparation to perform at your best when it matters most.
  • Post-race insights to continuously learn, adapt, and improve.

Whether you’re aiming to dominate the podium or simply ride stronger and smarter, this book will equip you with the tools and confidence to elevate your performance. Start your journey today and take your road cycling to new heights!

Please note: As an Amazon Associate, I earn from qualifying purchases.

Jesper Bondo Medhus

I am a medical doctor with a special interest in cycling training. I work at the Hospital of Vejle using clinical physiology and nuclear medicine to diagnose cancer and heart patients. Author of the book: Mastering the Art of Race-Specific Training (Kindle and paperback).

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Jesper Bondo Medhus

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