Cycling training with limited time available

18 years ago

Marc Moeller is a strong cyclist that has a limited time for training because he has a nice family and…

Pacing Strategy is Essential in Ironman Competitions

18 years ago

Improving a three time ironman's endurance sounds difficult, but that is exactly what my job is with Dave Simonson. He…

Building aerobic capacity before race preparation

18 years ago

Last week the riders in the Power Meter Project 2007 performed the first series of critical power tests. One of…

Power Meter Project – Week 1

18 years ago

Today is the first day in the Power Meter Project 2007. The next 12 weeks are dedicated for wattage controlled…

Power Meter Project 2007 – Thomas Davis

18 years ago

The last rider in this project is Thomas Davis who trains 12 to 20 hours per week when he is…

Power Meter Project 2007 – Spencer Kenner

18 years ago

Spencer Kenner is a very experienced rider, but a true beginner into power meter training. He wants to improve his…

Power Meter Project 2007 – Gonzalo Vilaseca

18 years ago

Gonzalo Vilaseca has competed in long cycling endurance races of 5 to 7hours, but now wants to switch to shorter,…

Power Meter Project 2007 – Marc Moeller

18 years ago

Today I will introduce you to the third participant in the Power Meter Project 2007: Marc Moeller. There is a…

Power Meter Project 2007 – Dave Simonson

18 years ago

Today I will present a tri athlete, Dave Simonsen, who has finished three iron man competitions. He is currently training…

Power Meter Project 2007 – Paul Skiba

18 years ago

The first rider I will introduce you to is Paul Skiba, who raced as a professional in the early 90's.…

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